The House of Wellness Radio – Full Show 16th April
This week, the team discusses brain exercises, reusable bottle hygiene and more. Listen to the full episode.
On this week’s The House of Wellness radio show the team discusses:
- Brain health and lifestyle habits to help reduce the risk of dementia.
- Reusable water bottle hygiene.
- Expert health tips to prevent a cold, boost your immunity and soothe a sore throat over the winter.
- Herbs to help promote sleep and reduce restlessness.
Presenters
- Jo Stanley, host
- Sally Obermeder, co-host
- Gerald Quigley, pharmacist and master herbalist. To submit a question for Gerald, go to the “Ask” tab on The House of Wellness website
Guests
- Professor Amy Brodtmann, Dementia Australia honorary medical advisor
- Sinisa Bubulj, health specialist
