In a winter rut? Here’s how Jacqui Felgate navigates it
It’s easy to feel like you’re in a rut, especially in winter. But The House of Wellness co-host Jacqui Felgate says there can still be magic in the mundanity.
How to stay on top of your wellness goals
Now is the perfect time to shake up your health and fitness goals for a brighter outlook.
Signs you have the winter blahs and how to shake them
If the cold months may make you feel depressed, you might be suffering from seasonal affective disorder. Here’s how to manage it.
Best ways to support your energy levels
Winter blues got you down? Here’s how to reboot your sense of energy.
5 knitwear essentials you need this winter
Staying warm – and stylish – in a cold climate can be a struggle. Fashion stylists share the knitwear essentials you need in your winter wardrobe.
The House of Wellness TV: Season 8, Episode 16
This week on The House of Wellness, why humans blush, how to rock a red lip, and more. Watch the full episode.
The House of Wellness TV: Season 8, Episode 13
This week on The House of Wellness, why a doula is the ultimate support crew during birth, ‘tween skincare’ and more. Watch the full episode.
The best ways to prepare for this year’s flu season
Winter is coming so now is the time to prepare your body against contracting the flu. Here is how to protect against viruses this cold and flu season.
Is your child at risk for RSV? What you need to know
Winter is coming – and so is the common respiratory syncytial virus. Here is why RSV often hits young kids harder, and what you can do about it. At this…