How the MIND diet could help you ward off dementia
With Aussies living longer than ever before, unlocking the secrets to a sharper mind is crucial. Find out how the MIND diet can help ward off dementia.
The House of Wellness Radio – Full Show 17th September
This week, the team discusses getting support for navigating life with dementia and more. Listen to the full episode.
Yes, younger people can get dementia. But it’s often missed
Dementia doesn’t only affect the elderly – it can also strike when you’re young. Here’s what a younger onset dementia diagnosis can mean and how to cut your risk.
The House of Wellness Spring 2023 magazine digital edition
In The House of Wellness Spring 2023 magazine, Francesca Hung reveals how she is chasing her dreams. Read the full digital edition.
The House of Wellness Radio – Full Show 16th April
This week, the team discusses brain exercises, reusable bottle hygiene and more. Listen to the full episode.
7 healthy habits to lower your dementia risk
It may be common, but memory-loss disorder dementia isn’t inevitable. Here are some achievable ways that could help you dodge it.
How to support memory function and remember the good times
We spend years making memories, so we want to hold on to them as long as we can. Here’s how to support memory function.
Keep your wits: 5 easy ways to boost brain health
The earlier we start working on optimising what is essentially our body’s command centre, the better the outcome as we age.
5 things that may help protect you from dementia
Lifestyle changes we make in our 20s, 30s and 40s can help guard us from Alzheimer’s and other forms of dementia, research shows.
Memories do matter: Dealing with an Alzheimer’s diagnosis
Whether it is for you or a loved one, an Alzheimer’s disease diagnosis can feel incredibly overwhelming – but there are ways to take positive steps forward.