The House of Wellness Radio – Full Show 7th April
Breathwork, Parkinson’s awareness month and the benefits of yoga – tune into The House of Wellness radio show for all that and more.
Listen to this week’s The House of Wellness radio show:
Topics covered this week include:
Alleviate stress with breathwork
Studying and changing the way you breathe may help with navigating anxiety for a stress-free life.
Breathwork awareness educator Christine Heart Savage discusses why and how you can get started.
Understanding Parkinson’s disease
An estimated 10 million people are affected by Parkinson’s disease globally, with 50 Australians diagnosed each day.
This Parkinson’s Awareness Month, Professor of physiotherapy Jenny McGinley talks about what there is to know about this neurological condition, from the symptoms to how it is diagnosed, treated and if there is a cure.
Also this week
The team talks about why more Australian men are turning to yoga for mental health.
Listener calls
Our team answer listener questions about ear pain, taking new medication, Vitamin K and heart health.
Presenters
- Luke Hines, host
- Zoe Bingley-Pullin
- Gerald Quigley, pharmacist and master herbalist. To submit a question for Gerald, go to the “Ask” tab on The House of Wellness website
Guests
- Breathwork awareness educator Christine Heart Savage
- Professor Jenny McGinley, professor of physiotherapy at The University of Melbourne
