How to know if you’re in a parasocial relationship
Are you in a one-sided ‘relationship’ with a public figure? Parasocial relationships are on the rise. Here’s how to manage them.
Is bed rotting the new self-care or self-sabotage?
While a bed rotting can feel like the ultimate relaxation, experts warn it can quickly turn from self-care to self-sabotage if not managed properly.
Beat burnout at these restorative wellness retreats
Exhausted from the pace of modern living? Restore body, mind and soul at a wellness retreat primed to alleviate burnout.
How a lupus diagnosis led to paraplegia: Georgina’s story
After a lupus-induced spinal cord injury, Georgina Fiorentino found hope and independence through the support of the Spinal Research Institute.
Drew Barrymore: ‘I am my own worst critic’
Hollywood darling Drew Barrymore opens up about the power of positivity, building a global empire and the myth of perfection.
Heartbreak and happiness: A day in the life of a carer
After her mum was diagnosed with dementia in 2020, Elissa Doherty had to make a choice. She shares the highs and lows of being a carer during the Covid-19 pandemic.
Ultra-processed foods are ruining your mood. Here’s why
Nutritionist Ravinder Lilly explains the link between ultra-processed foods and mood and how what you eat could be harming your mental health.
‘What I learned after 804 days in an Iranian prison’
Kylie Moore-Gilbert spent more than two years wrongfully locked up in an Iranian prison. This is her story of strength, resilience, and the power of family.
Do social events make you anxious? You might have FOBI
FOBI is more than just the opposite of FOMO (fear of missing out). Here’s what it really means to have FOBI (fear of being invited) and how to manage the…
The House of Wellness Radio – Full Show 19th May
Teeth grinding, push-ups for mental health and clinical trials – tune into The House of Wellness radio show for all that and more.