The House of Wellness TV: Season 7, Episode 5
This week on The House of Wellness, the team looks at green space, healthy relationships, and more. Watch the full episode.
The House of Wellness – Season 7, Episode 5
This week on The House of Wellness we’re looking at green spaces, from the health and mental benefits to how clean green technology is helping the environment.
Also this week:
- How British celebrity trainer Joe Wicks, also known as ‘The Body Coach’, is helping people fall in love with fitness.
- Building a successful, long-lasting relationship with your partner.
- Luke Hines tries swinging in nature to rejuvenate the body and mind.
- Discover the power of staying socially connected and healthy ageing, with neuroscientist Selena Bartlett.
- Why sleeping separately could promote a healthier partnership.
- Understanding skin conditions such as psoriasis and how to manage them with specialist dermatologist, Dr Ryan De Cruz.
- Uncover the different stretches to help maintain healthy hips.
- Zoe Bingley-Pullin and Luke Hines share their easy recipes for gut health and probiotic diversity.
- Tips for improving memory and recall.
- Join a wellness gathering and try different alternative therapies at Melbourne’s Peninsula Hot Springs on March 26.
Get all that and more when you tune into The House of Wellness TV.
Cast: Luke Darcy, Jo Stanley, Jacqui Felgate, and Dr Nick Carr with Luke Hines, Zoe Bingley-Pullin, Jade Kisnorbo and Sarah Davidson.
Styling credits:
Jo Stanley
- Seed
- Aje.
Jacqui Felgate
- ALÉMAIS
Luke Darcy
- Industrie
- Neuw
Dr Nick Carr
- fcuk
- Country Road
