The House of Wellness TV: Season 7, Episode 8

This week on The House of Wellness, we look at all things women’s health, the magic of bodywork and more. Watch the full episode.

The House of Wellness – Season 7, Episode 8

This week on The House of Wellness we’re looking at women’s health, from expert advice for early breast cancer screening to the power of oestrogen in keeping the female body healthy.

Also this week:

• Jo Stanley heads over to Melbourne’s home of the Portuguese tart to get a small taste of Portugal.
• Why camel’s milk may be the next best alternative to cow’s milk and why it is surging in demand. 
• Luke Hines attempts a new kind of bodywork for complete relaxation, and relief from physical and mental tension.    
• The physical benefits of compression tights in supporting your body through recovery and exercise performance. 
• From one beauty guru to another, Sahur Saleim shares her industry insights from the latest trending looks to sustainable makeup with Jade Kisnorbo at Singapore’s Cosmoprof Asia beauty event. 
• How Ladies Back on Your Bike is encouraging more Australian women to participate in cycling. 
• The brief history of hula hooping and why it’s making a comeback in fitness.
• Zoe Bingley-Pullin and Luke Hines share their easy vegetarian and pescatarian friendly recipes for a healthy iron boost. 

Get all that and more when you tune into The House of Wellness TV, from 2pm Friday and noon Sunday on the Seven Network. 

Cast: Luke Darcy, Jo Stanley, Jacqui Felgate, and Dr Nick Carr with Luke Hines, Zoe Bingley-Pullin, Jade Kisnorbo and Sarah Davidson.

Styling credits:

• fcuk
• Tony Bianco 

• CAMILLA AND MARC  

• Academy Brand  

• fcuk