The House of Wellness TV: Season 7, Episode 8

7 April, 2023 . by Raymond Suba
This week on The House of Wellness, we look at all things women’s health, the magic of bodywork and more. Watch the full episode.

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Hula hooping: The fun retro craze you need to try

4 April, 2022 . by Erica

It is a fitness craze that has celebrities in a spin and is fast winning fans as a serious workout. Here’s why hoops are enjoying a resurgence beyond the playground.

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