The House of Wellness TV: Season 7, Episode 8
https://www.youtube.com/watch?v=UoXb8KVqabA This week on The House of Wellness, we look at all things women’s health, the magic of bodywork and more. Watch the full episode.
Hula hooping: The fun retro craze you need to try
It is a fitness craze that has celebrities in a spin and is fast winning fans as a serious workout. Here’s why hoops are enjoying a resurgence beyond the playground.