Why medical gaslighting is a problem for women
Too often women’s health concerns are trivialised by doctors. Here is what medical gaslighting looks like and how to avoid it.
The House of Wellness Radio – Full Show 24th April
Why mindful menstruation is the new self-care
Periods are no longer taboo as we become more aware of the many benefits of reconnecting with our menstrual cycle.
Why women need testosterone for good health
Testosterone is often thought of as a male hormone, but it also plays an important role in female health.
Women’s diet: Top 5 nutrients women need for good health
While a healthy diet is important for everyone, women should be aware of the extra nutritional sustenance they might need at various life stages.
The House of Wellness Radio – Full Show 6th March
Perimenopause: Should you be worried about blood clots during your period?
As if the hot flushes and mood swings weren’t bad enough, perimenopause can also cause drastic changes to your menstrual cycle.
The House of Wellness Radio – Full Show 6th February
Women’s wellbeing: 5-minute daily health boost
Forget “go hard or go home”. A few minutes a day could be all you need to hit the reset button and help change the way you think and feel.
Keeping it real: Liptember launches ‘Real Talk’ campaign
Get ready to pop on some lippy as Liptember, Australia’s leading women’s health charity, launches Real Talk – its most powerful campaign ever.