6 dental hygiene mistakes you might be making

8 August, 2024 . by Raymond Suba

Are you taking care of your teeth properly? Chances are the answer is no. Experts reveal some of the biggest dental hygiene mistakes people make (and what to do instead).

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What you need to know about Legionnaires’ disease

7 August, 2024 . by Raymond Suba

Following the recent outbreak in Melbourne, we delve into the facts on Legionnaires’ disease and how to protect yourself and your family.

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It’s time for real talk about menstruation

5 August, 2024 . by Raymond Suba

The Bloody Big Survey shows a bloody big change is needed to tackle period poverty, menstrual inequality and menstruation shame in Australia.

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The simple tool that can help you fight cold and flu

1 August, 2024 . by Raymond Suba

Are you tired of being struck down with a long-lasting cold or flu every winter? New research shows nasal sprays may be a solution.

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Is poop anxiety real? And how do you deal with it?

21 July, 2024 . by Raymond Suba

Are you someone who puts off doing, er, number 2s, if it means using a shared bathroom or dreads going in a public loo? You may have poop anxiety.

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Are eggs safe to eat? Australia’s bird flu outbreak, explained

20 July, 2024 . by Raymond Suba

The bird flu outbreak in Australia has contributed to a shortage of eggs across the country. What does avian influenza mean – and are chicken and eggs safe to eat?

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Are we seeing a nearsightedness epidemic?

5 July, 2024 . by Raymond Suba

More than six million Australians report being near-sighted as experts insist we urgently need to open our eyes to the growing problem.

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Everything you need to know about multiple sclerosis

30 May, 2024 . by Raymond Suba

Early treatment of multiple sclerosis is crucial to ensure best outcomes, but diagnosis can sometimes be a long road. Here’s what to look out for.

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The antioxidant that supports your cardiovascular health

1 May, 2024 . by Raymond Suba

It has a host of health benefits – and here is how ubiquinol can support your cardiovascular system health.

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