How olive leaf extract supports immunity and gut health

3 August, 2021 . by Sarah Fennell

Looking for the health and wellness edge this winter? The humble leaf of one of the oldest trees known to man may hold a key to supporting immune system health.

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What happens when you donate your organs?

26 July, 2021 . by Michelle Rose

Have you considered signing up as an organ donor? Here’s how the organ donation process works in Australia.

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Sober curious? Learn how to party without the hangover

17 July, 2021 . by Sarah Fennell

Giving up grog doesn’t have to be boring – or isolating. Check out these ideas for kicking up your heels on a weekend, without the next-day regrets.

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Liposomal glutathione: The new supplement everyone is talking about

15 July, 2021 . by Sarah Fennell

A potent antioxidant formula hailed for its superior absorption, liposomal glutathione is making waves for all the right reasons.

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Has ‘mummy wine culture’ gone too far?

18 June, 2021 . by Sarah Fennell

We all love a good laugh, but new research has found ‘mummy wine time’ memes on social media may be harming, rather than helping, our parenting.

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The truth about 5 common autism myths

27 May, 2021 . by Sarah Fennell

The movie Rain Man has a lot to answer for when it comes to the public’s understanding of what autism is – and isn’t.

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Buzz off: What to do if you get stung by a bee

22 May, 2021 . by Sarah Fennell

Bee stings can be more dangerous than you might think, landing hundreds of people in hospital each year.

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When and where to get your 2021 flu shot

6 May, 2021 . by Sarah Fennell

Health experts are warning against complacency over the flu shot this year, amid fears of a ‘rebound influenza season’.

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Why ‘brain tonic’ bacopa is in the spotlight

15 April, 2021 . by Sarah Fennell

With mental fatigue a hot topic of late, herbal wonder bacopa – AKA brahmi – is being hailed for its ability to combat stress and promote calm and clarity.

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Is a keto diet good for your heart?

1 April, 2021 . by Sarah Fennell

New research suggests ketones may benefit people with heart disease – but that doesn’t mean the same goes for the keto diet.

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