The House of Wellness TV – Season 6, Episode 18
https://youtu.be/SSasUV1HZuE The House of Wellness - Season 6, Episode 18 This week on the House of Wellness - journalist Jacquie Felgate brings her weekly health roundup with the latest on...
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Could a little hygge make you happier and healthier?
It’s a Danish concept that’s been spreading all over the world, but what – exactly – is hygge? Should you try it, and what are the health perks, if you…
Keep your wits: 5 easy ways to boost brain health
The earlier we start working on optimising what is essentially our body’s command centre, the better the outcome as we age.
The House of Wellness Radio – Full Show 31st October
https://dev.houseofwellness.com.au/wp-content/uploads/2021/10/The-House-of-Wellness-â-Full-Show-Sunday-31st-October-2021.mp3 In this week’s episode the team discuss: The difference between brain fog and dementia as well as what we can do to prolong the protection of our brains. How the...
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How many friends do you actually need?
When it comes to fulfilling friendships, it turns out quality trumps quantity.
5 things that may help protect you from dementia
Lifestyle changes we make in our 20s, 30s and 40s can help guard us from Alzheimer’s and other forms of dementia, research shows.
The House of Wellness TV – Season 5, Episode 4
https://youtu.be/2O9mH7qsMtY The House of Wellness - Season 5, Episode 4 This week on the show Australian Cricket coach Justin Langer shares his silent pain – a long battle with a constant...
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The House of Wellness Radio – Full Show 27th September
https://dev.houseofwellness.com.au/wp-content/uploads/2020/09/The-House-of-Wellness-–-Full-Show-Sunday-27th-September-2020-2-1.mp3 In this week’s episode the team discuss: Living with dementia and how COVID-19 has presented a whole new set of challenges for dementia patients and their loved ones. How...
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Memories do matter: Dealing with an Alzheimer’s diagnosis
Whether it is for you or a loved one, an Alzheimer’s disease diagnosis can feel incredibly overwhelming – but there are ways to take positive steps forward.
The top health killers of women
These are the key health threats facing Australian women in 2019.