Is sex an elixir for muscle pain? Here’s what you need to know

24 August, 2023 . by Claire Burke

Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the right moves.

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Need a little lube? How sex lubricants can boost pleasure

8 August, 2023 . by Claire Burke

Lubricant can be the secret ingredient to take your sex life from ‘meh’ to mind-blowing, according to experts. Here’s how to pick the perfect one.

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Ella Ding’s rule of three: Why a holistic approach to wellness matters

24 July, 2023 . by Claire Burke

Reality TV star Ella Ding has found a new love – this time for health – with the launch of an all-in-one wellness app.

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Is sex causing pain rather than pleasure? Here’s what to do

30 May, 2023 . by Raymond Suba

For many women, sex causes great physical pain, which can impact self-esteem and relationships. Here’s how to find relief.

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Can a love coach help your relationship?

10 February, 2023 . by Raymond Suba

If the romance between you and your partner has faded, a love coach may be able to help you recapture the passion. Here’s how.

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The surprising truth about sex dreams

9 January, 2023 . by Raymond Suba

Having sexy dreams about your boss or best friend? When it comes to dreaming, nothing is ever what it seems. Here’s what the experts say.

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5 ways to improve your sex life

10 October, 2022 . by Michelle Rose

Feeling a bit flat in the bedroom department? A better sex life is easy to achieve with these surprising, expert-backed tips to boost your mojo.

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Not-so-sexy-times: What’s driving our lack of sex?

22 March, 2022 . by Erica

Interest in sexual activity is falling across the globe, so how can you “bring sexy back” – and do you want to?

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It’s a vibe: Are sex toys the new celebrity fragrance?

29 January, 2022 . by Erica

With taboos lifting around sex, the adult-toy market is exploding and some of your favourite famous faces are getting in on the act.

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