The House of Wellness Radio – Full Show 28th May

This week, the team discusses the power of breathwork exercises, eating out with a gluten-related disorder and more. Listen to the full episode.
On this week’s The House of Wellness radio show:
- What breathwork exercises can mean for your emotional wellbeing and how to do them.
- The challenges of dining out with coeliac disease or a gluten-related disorder, and potential ways to help control symptoms.
- Ways to tackle dust allergy symptoms and removing dust allergens.
Presenters
- Jo Stanley, host
- Sarah Davidson, co-host
- Gerald Quigley, pharmacist and master herbalist. To submit a question for Gerald, go to the “Ask” tab on The House of Wellness website
Guests
- Ann Harrison, breathwork practitioner and trainer
- Dr Kim Faulkner-Hogg, dietitian
- Dr Rahul Joshi, medical manager