15 coronavirus myths busted

15 April, 2020 . by Sarah Fennell

Do face masks stop you getting COVID-19? Can gargling vinegar ‘flush out’ the virus? And does it only kill older people? Experts debunk the most common coronavirus misconceptions.

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Memories do matter: Dealing with an Alzheimer’s diagnosis

14 April, 2020 . by Sarah Fennell

Whether it is for you or a loved one, an Alzheimer’s disease diagnosis can feel incredibly overwhelming – but there are ways to take positive steps forward.

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Baking for special dietary needs? Try these easy ingredient substitutes

11 April, 2020 . by Sarah Fennell

With these handy swaps, catering for guests with gluten-free, vegan or other dietary requirements can be a breeze.

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The biggest health mistakes to avoid while self-isolating

7 April, 2020 . by Sarah Fennell

Sticking to a healthy routine can be tricky when you’re home all day and night. Here’s how to avoid falling into bad habits during the coronavirus lockdown.

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Cold or coronavirus: How to tell the difference

3 April, 2020 . by Sarah Fennell

Some of the symptoms are similar so if you are unwell, how can you tell if it’s just a cold or something more sinister?

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Australians urged to get a flu shot amid coronavirus outbreak

30 March, 2020 . by Sarah Fennell

Health experts are encouraging Australians to get a flu shot this year, in a bid to avoid burdening hospitals already strained with the coronavirus pandemic.

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Staying fit through coronavirus: Top ways to work out at home

27 March, 2020 . by Sarah Fennell

The gym may be shut, but you can still enjoy some quality exercise at home amid the coronavirus pandemic.

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Foods that can help boost your immune system

26 March, 2020 . by Sarah Fennell

As pandemic restrictions ease and Australians mingle freely again, greater exposure to people makes it a good time to consider adding these immune-boosting foods to your grocery list.

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What it’s like to live without a sense of smell

26 March, 2020 . by Sarah Fennell

Imagine living life without experiencing the aroma of food cooking, the scent of your favourite perfume or even those noxious odours that make you screw your nose up.

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What we know so far about COVID-19

24 March, 2020 . by Michelle Rose

In just a few months, coronavirus has become a global pandemic. Here’s what you need to know about the fast-spreading COVID-19.

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