The best ways to practise yoga at home
That mad rush to make a yoga class in peak-hour traffic doesn’t put you at ease. Thankfully, these apps and online programs to try from the comfort of home.
Pregnancy and coronavirus: Here’s what to know
Amid the COVID-19 pandemic, many expectant parents are having to adapt to a raft of unexpected changes.
The real reason you may be drinking more during self-isolation
Find yourself increasingly reaching for a glass of wine during the coronavirus lockdown? The reason could be more complex than you realise.
How to get the medications you need during coronavirus lockdown
While staying home will help stop the spread of coronavirus, it’s still important to make sure you have any regular medications you need. Here’s how to get them safely.
Things that will make your gut sing
If digestive discomfort and a general feeling of sluggishness are making life a bit uncomfortable, this may be music to your ears.
Coronavirus: Is it safe to get food delivered?
Coronavirus has temporarily obliterated many of life’s simple pleasures, but we can still ‘eat out’ from the comfort of home – so how can you do it safely?
Why you shouldn’t avoid seeing your GP right now
You may think it’s best to steer clear of your GP clinic during the coronavirus outbreak – but doctors say missing vital health checks may actually put you in harm’s…
Who is most at risk of developing a serious coronavirus case?
For many, coronavirus symptoms are akin to having a cold or mild flu. But the disease does pose a greater threat to some people – this is what you need…
How to not let stress harm your immune system
Between remote working, home learning, social distancing and uncertainty over the coronavirus pandemic, you may be a little anxious. But keeping stress levels in check is important for immunity.
How to shop safely during the COVID-19 outbreak
You still need essential groceries during coronavirus lockdowns, but how do you keep safe at the supermarket – and what should you do once you get home?