Dizzy? Tired? Anxious? You could have POTS
Actor Christina Applegate recently opened up about her daughter’s diagnosis with POTS. Here’s what you should know about the dizzying disorder.
Are we seeing a nearsightedness epidemic?
More than six million Australians report being near-sighted as experts insist we urgently need to open our eyes to the growing problem.
Is too much screen time contributing to your dry eye?
With digital devices dominating our lives, dry eye symptoms are increasingly affecting more of us. But relief is in sight.
Top male fertility myths, debunked
Men, it turns out your body clocks are ticking, too. These are the top male fertility myths and how to improve your chances of fatherhood as you age.
Everything you need to know about multiple sclerosis
Early treatment of multiple sclerosis is crucial to ensure best outcomes, but diagnosis can sometimes be a long road. Here’s what to look out for.
4 natural remedies to help soothe sore throats
At this time of year, a sore throat is not unusual. To help alleviate the discomfort, here’s a list of natural remedies to support you during the cooler season.
How to reduce noise – and why you should
Loud noises aren’t just an annoyance; they can cause hearing loss. Here’s how to protect your ears from the din of modern life.
Ultra-processed foods are ruining your mood. Here’s why
Nutritionist Ravinder Lilly explains the link between ultra-processed foods and mood and how what you eat could be harming your mental health.
Why ceremonial cacao should be your next chocolate fix
Ceremonial cacao is the ultimate upgrade for chocolate lovers. But what is it and how can it transform your sweet cravings into a health-boosting ritual?
The workout that could finally make you an exercise person
It’s the exercise trend that is putting a different spin on traditional cardio workouts — but is cosy cardio worth doing? Here’s what the experts say.