Potato and leek soup

3 August, 2022 . by Michelle Rose

Looking for a healthy winter warmer? With just a handful of ingredients, this creamy and satisfying soup is easy to whip up on the stovetop.

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Coconut overnight oats with spiced pears and coconut crumble

25 July, 2022 . by Erica

Most of this dish is prepared ahead of time, making it an ideal breakfast for hectic mornings. Decadent spiced pears add to the rich flavour of these naturally sweet, creamy…

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Quick vegetable soup with ginger

20 July, 2022 . by Erica

Get your immune system firing with this warm, comforting and vegetarian soup. It is super easy to prepare and is packed full of nutritious goodness.

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Pumpkin Hash Browns with Fried Eggs and Smashed Avocado

26 June, 2022 . by Sarah Fennell

Elevate your breakfast game with these crunchy hash browns from Luke Hines. Topped with guac and fried eggs, these can be eaten any day of the week!

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Porridge with berries, chia seeds and natural yoghurt

22 June, 2022 . by Erica

Porridge is a traditionally popular breakfast for good reason – it is nutritious, comforting and fills you up on a chilly morning. Oats are great source of vitamins, minerals, fibre…

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Spinach muffins with cheese and avocado dip

20 June, 2022 . by Erica

These kid-friendly savoury muffins are a great way to sneak a healthy element into snack time. Eat them on the go or add them to lunchboxes.

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Thick quinoa and sweetcorn soup

8 June, 2022 . by Erica

This thick and healthy soup is sure to warm up a cold night. Any leftovers can be frozen so you can grab a quick meal later.

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Zoe’s Quinoa, Pea and Ricotta Frittatas

5 June, 2022 . by Sarah Fennell

Whip up a batch of these healthy frittatas from nutritionist Zoe Bingley-Pullin for a protein-packed lunchbox filler that will keep your kids feeling fuller for longer.

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Easter eggs baked in ham with spinach and tomato

13 April, 2022 . by Erica

This fun, Easter-inspired spin on your traditional egg breakfast is both simple and delicious.

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Keto bacon and egg muffins

7 March, 2022 . by Erica

For a quick breakfast or on-the-go snack, you can’t go wrong with these keto muffins. They’re high protein, low carb and can be made in advance for busy days.

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