Crispy lettuce board
Looking for a fun yet nutritious vegetarian dish for family and friends? Topped with homemade dressing, you won’t be able to get enough of this.
Sashimi and soba noodle salad
This fresh and colourful Japanese-inspired salad is guaranteed to bring some flavour to your next meal. Plus it’s packed with filling protein and healthy omega-3 fatty acids.
Thai cucumber noodle salad
This refreshing, Thai-inspired salad is bursting with flavour and makes the perfect mid-week meal.
Keto tortilla chips with smoked salmon dip
The perfect snack for when you’re craving something cheesy, these keto-friendly mozzarella tortilla chips are sure to satisfy.
Grilled halloumi with pesto pasta salad
Crispy radishes and grilled halloumi combine for the texture burst you are looking for this season. Plus halloumi is an excellent source of calcium, which is key for strong bones.
Chicken and seaweed noodle salad
Perfectly balanced with protein and veggies, this warm salad is a nutritious hug in a bowl. Seaweed noodles are a great alternative for if you are gluten-free or low-carb.
Vietnamese coconut curry with salmon
This Vietnamese-inspired coconut curry is a great low-carb and high-protein dish, thanks to star ingredient salmon.
Pasta salad with tomatoes, rocket and basil
Want to level up your salad game? This vibrant, versatile penne pasta dish can be served as an appetiser, side or even main.
Quick ricotta parcels
These vegetarian parcels are surprisingly straightforward to make and are a versatile meal or snack. Plus ricotta is a great source of calcium, vitamin A and zinc.
Zoe Bingley-Pullin’s hemp recipes
From pancakes to smoothies, hemp is the star superfood in these recipes from Zoe Bingley-Pullin, as seen on The House of Wellness TV show.