Your step-by-step makeup brush and sponge cleaning guide

18 August, 2021 . by Erica

Cleaning beauty brushes and sponges regularly can help keep harmful bacteria away from your skin and give your makeup a flawless finish.

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Why you should love legumes

17 August, 2021 . by Erica

Rich in all sorts of nutritional goodies, legumes may be the special ingredient missing from your diet.

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Best and worst coping mechanisms for dealing with the pandemic

16 August, 2021 . by Erica

Struggling with the Covid-19 pandemic and ever-changing restrictions? Try these strategies to make life a little easier.

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The ins and outs of facial rolling

13 August, 2021 . by Erica

Face rollers are everywhere you look on social media, but are they worth the added step in your skincare routine?

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Power duos: Food pairings that maximise nutritional benefit

12 August, 2021 . by Erica

These food combos bring out the best in each other – and give you biggest bang for buck when it comes to reaping the health rewards.

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Hairstyle inspo for every decade of life

11 August, 2021 . by Erica

Wondering whether it’s time to change up your hairstyle or colour? Experts reveal the most popular styles and colours among every age group.

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Can you trick your metabolism into boosting weight loss?

10 August, 2021 . by Erica

In the quest for a quick and easy weight management solution, the metabolic confusion diet is yet another contender to enter the ring. But does it work?

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9 keto dessert recipes to satisfy your sweet tooth

7 August, 2021 . by Erica

A keto diet doesn’t mean you have to sacrifice sweet treats. These delicious sugar-free desserts get the keto tick and are easy to whip up.

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When to use (and avoid) emojis

6 August, 2021 . by Erica

The emojis you use in texts and emails may reveal more about you than you realise.

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Why loving your liver is the ultimate wellness weapon

5 August, 2021 . by Erica

Whether you can actually cleanse your liver is open to debate, but these simple and easy diet tweaks can help keep it stronger for longer.

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