Celebrating Father’s Day
This Father’s Day our House of Wellness TV hosts celebrate and honour the men they hold nearest and dearest, and who have played an important role in their lives.
How to fuel your body during a cancer battle
There’s more to cancer treatment and recovery than oncology. Getting the right nutrients is an important part of the fight.
10 best ways to get rid of the hiccups
These remedies can help you kiss hiccups goodbye – but one may be a shock to the system (don’t say we didn’t warn you …).
How to make the most of your happy hormones
Some chemicals your body produces create a real feel-good factor. These are the simple steps you can take to boost your ‘happy hormones’.
Can you naturally whiten teeth?
Looking for ways to brighten your smile? Experts give their verdict on natural teeth whitening home remedies.
How to choose the right makeup for olive skin
With its greenish undertone, olive skin can pose a challenge when it comes to finding the right base.
Fruits that pack the best nutritional punch
Forget all that negative talk about its sugar content– experts say fruit is still a vital part of a healthy diet. So which types should you reach for?
The clever hack that can lift your vitamin D levels
Try this simple trick to boost your vitamin D levels. It’s free, easy and backed by science.
How to choose a pillow for a pain-free, restful sleep
Want to be well-rested and not waking with aches and pains in your neck? Maybe it’s time to change your pillow.
9 biggest questions about antibiotics, answered
Hailed as ‘miracle drugs’, the discovery of antibiotics revolutionised modern medicine. But as overuse dulls their once-magical powers, here’s what you need to know.