5 great reasons to love (not hate) coriander

24 February, 2023 . by christine joy magat

Coriander often gets a bad rap, with haters claiming it tastes like soap. But there are some great reasons this humble herb deserves a place on your plate.

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Can you sweat off a hangover? This and other health claims tested

1 January, 2023 . by Raymond Suba

Can you sweat away a hangover? Or catch a cold from air conditioning? We review some popular summer health claims and set the record straight.

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Three key nutrients to support healthy hair and strong nails

29 September, 2022 . by Michelle Rose

What better accessory than gleaming, shiny hair and beautiful nails to put a spring in your step as we celebrate the change of seasons.

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The beauty of avocados – on your plate and your face

20 August, 2022 . by Michelle Rose

An abundance of Aussie avocados is making the nutrient-rich fruit cheap and easy to buy. Here’s how best to enjoy them – and not just on your dinner plate.

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How to hydrate your skin, from the inside out

21 July, 2022 . by Michelle Rose

Winter can mean skin that is drier, flakier and prone to itchiness. Here’s how to take an in-depth approach to hydration.

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How rewilding can work wonders for your skin

6 June, 2022 . by Michelle Rose

Skin microbiome is having a major beauty moment through rewilding, a back to basics approach to protecting and improving the complexion.

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Why ‘slugging’ could be the key to smooth, glass-like skin

10 May, 2022 . by Michelle Rose

Slugging has become one of this year’s biggest skincare crazes, but does the slimy fad really work? Here’s what the experts think of it.

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Perfect complexion: Is our quest for smooth, flawless skin in vain?

10 March, 2022 . by Erica

A flawless complexion might be the end goal of most skincare routines, but is it realistically achievable, or do we need to become more comfortable in our skin?

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Are serums a game changer in skincare?

4 January, 2022 . by Michelle Rose

Simple and effective, skin serums – particularly vitamin C and B-based treatments – are touted as game-changers when it comes to anti-ageing and beautiful flawless skin.

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Are LED masks the secret to flawless skin?

17 December, 2021 . by Erica

LED masks are lighting up social media feeds as everyone from beauty influencers to skin therapists spruik them. We ask the experts just how effective they are.

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