The House of Wellness Radio – Full Show 24th April
Algae-rhythm: Get in on the benefits of seaweed
Rich in brain-boosting DHA Omega-3 fatty acids and a wide range of other nutrients, incorporating seaweed into your diet is a smart idea – and it is easier than you…
Magnesium benefits: 5 ways to boost wellbeing
Thought you knew the ins and outs of this rockstar mineral? Think again. It’s not called marvellous magnesium for nothing.
The House of Wellness TV – Season 5, Episode 37
The House of Wellness TV – Season 5, Episode 36
The House of Wellness TV – Season 5, Episode 35
How to protect your musculoskeletal health
There are some simple and easy steps you can take to protect your bones, muscles and joints.
7 healing plants to boost your health
Whether for burns, stings, cuts or immunity, these easy-to-grow additions to your garden offer much more than just good looks.
How to avoid sneaky hidden sugars in your food
It’s the silent saboteur, sneaking its way into all sorts of foods and drinks – including some you might not expect. Here’s how to unmask the master of disguise that…
Why you should love legumes
Rich in all sorts of nutritional goodies, legumes may be the special ingredient missing from your diet.