Recipe: Strawberry and coconut smoothie with beetroot
Wake up to this refreshing smoothie full of health-boosting strawberries and beetroot. With just a handful of ingredients you’ll create a cafe-worthy drink in no time!
Creamed greens with baked eggs and toast
Pamper the special man in your life this Father’s Day with a deliciously satisfying and well-balanced brekkie for the perfect Sunday morning treat.
Ella Ding’s rule of three: Why a holistic approach to wellness matters
Reality TV star Ella Ding has found a new love – this time for health – with the launch of an all-in-one wellness app.
Green avocado and spinach smoothie with grapes
Drink up this deliciously health-boosting smoothie for an energising combo of avocado and grapes, topped with spinach for a vitamin K kick.
Low-carb spinach quiche
Try this low-carb and protein-packed savoury quiche, loaded with spinach and ricotta for an easy, nutritious and mouthwatering lunch.
The House of Wellness TV: Season 7, Episode 21
https://www.youtube.com/watch?v=v_UH4pjdFsg This week on The House of Wellness, we look at ways to upkeep your spirituality and more. Watch the full episode.
Recipe: Ricotta lemon pasta with peanut crunch
Looking to whip up a quick and simple dinner? Try out this stress-free and deliciously zesty pasta dish for a satiating weeknight meal.
The House of Wellness TV: Season 7, Episode 19
https://www.youtube.com/watch?v=rBAEg6JXl0E This week on The House of Wellness, we look at the importance communities and more. Watch the full episode.
Recipe: Hot ginger and turmeric drink
Nothing beats a simple yet warming drink, brimming with ingredients to give your immune system the boost it needs during these chilly winter months.
The House of Wellness TV: Season 7, Episode 20
https://www.youtube.com/watch?v=LKvX2hGnqBw This week on The House of Wellness, we look at managing financial health and more. Watch the full episode.