Do you need therapy? Here’s how to find a type to suit you

20 May, 2023 . by Raymond Suba

From managing stress to mental and chronic health problems – even improving symptoms of irritable bowel syndrome – here’s how psychotherapy can help.

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Is it a panic attack or anxiety? Why it’s important to know the difference

13 May, 2023 . by Raymond Suba

The terms ‘panic attack’ and ‘anxiety’ are often used interchangeably, but they are not the same. Understanding the differences is essential for effective treatment.

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Is Buruli ulcer the reason your skin won’t heal? And what is it, anyway?

7 May, 2023 . by Raymond Suba

https://www.youtube.com/watch?v=ZE6LMmXkMNA Experts say cases of Buruli ulcer are on the rise in parts of the country – but what is it, and how can you avoid getting this disease? 

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Thinking of stopping antidepressants? Here’s how to do it safely

28 March, 2023 . by Raymond Suba

Think you might be ready to stop antidepressant medication? Here are some important tips to help you transition off your prescription safely.

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The House of Wellness TV returns for 2023 sharing inspiration for a healthier life

10 February, 2023 . by christine joy magat

They love to share their health, beauty and wellness tips. Now our House of Wellness TV 2023 hosts get personal as they reveal their goals and reflections.

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What every woman needs to know about heart disease

2 February, 2023 . by Raymond Suba

Often thought of as a man’s problem, heart disease is also a major cause of death for women in Australia. And younger women can be impacted too.

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Crucial health checks to start your year right

6 January, 2023 . by Raymond Suba

A yearly health check can help you detect any problems early or at the very least, give you peace of mind.

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Why you shouldn’t avoid seeing your GP right now

24 April, 2020 . by Michelle Rose

You may think it’s best to steer clear of your GP clinic during the coronavirus outbreak – but doctors say missing vital health checks may actually put you in harm’s…

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5 health checks you can do at home

16 January, 2019 . by Sarah Fennell

Keep an eye on your health and wellbeing with these simple tests you can do in the comfort of your own living room.

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Your first aid travel checklist

15 October, 2018 . by Sarah Fennell

You’ve packed your passport, sunscreen and all the other holiday essentials – don’t forget some essential medical supplies, too.

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