Forget BMI. This is what we should be measuring

29 July, 2024 . by Raymond Suba

Could ‘body roundness’ be a better gauge of health risk than Body Mass Index (BMI)? Recent studies suggest it might be.

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Why your waist-to-height ratio is a good measure of health

14 May, 2022 . by Erica

Forget scales and BMI – a healthy waist-to-height ratio may be the figure you need to focus on to monitor your health.

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Waist size or BMI: Which is a better indicator of health?

9 July, 2020 . by Sarah Fennell

It’s no secret that carrying too much weight increases the risk of health problems, but should you focus on BMI or waist size to figure out where you stand?

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