The House of Wellness Radio – Full Show 6th November
This week, the team discusses liver health, home remedies to beat hayfever, the benefits of keto foods and how to deal with ongoing stress.
Audio Player
In this week’s The House of Wellness Radio episode the team discusses:
- One of your most vital and hard-working organs — the liver. Experts chat about how to keep it in good shape, what can happen if you don’t look after it and whether it is really true that drinking up to three cups of coffee a day can be good for your liver.
- The best home remedies to beat hayfever, together with over-the-counter medications.
- How to live a healthy keto-friendly lifestyle.
- Stress relief and how this can be supported through the use of herbs such as Ashwagandha.
Presenters
- Jo Stanley, host
- Zoe Bingley-Pullin, co-host
- Gerald Quigley, community pharmacist and accredited herbalist
Guests
- Associate Professor Simone Strasser, AW Morrow Gastroenterology and Liver Centre senior staff specialist
- Ally Mellor, Locako founder
