The House of Wellness Radio – Full Show 5th February
This week, the team discusses making positive changes, preventing shingles and more. Listen to the full episode.
On this week’s The House of Wellness radio show the team discusses:
- How to effectively make small positive changes for a big life and set boundaries.
- Tips for a happier and more fulfilled life, according to 90 year olds.
- Who is at risk for shingles, what are the symptoms and how to prevent it.
- The role ubiquinol plays in male fertility.
Presenters
- Jo Stanley, host
- Sally Obermeder, co-host in at 2GB
- Gerald Quigley, pharmacist and master herbalist. To submit a question for Gerald, go to the “Ask” tab on The House of Wellness website
Guests
- Dr Rebecca Ray, clinical psychologist and author of “Small Habits for A Big Life” and “Setting Boundaries”
- Professor Tony Cunningham, infectious diseases physician from the Westmead Institute for Medical Research
