The House of Wellness Radio – Full Show 4th September

In this week’s episode the team discusses:
- The new first aid for asthma charts being launched to guide people on what to do in case of an acute asthma attack.
- How Jessica Sepel built her global wellness empire from the ground up, and how she’s found power in manifestation.
- How just 30 minutes of exercise in bite-sized portions each day can assist your health.
- What to do for optimum skin hydration, particularly after you hit the age of 50.
Presenters
- Jo Stanley, Host
- Sarah Davidson, Co-Host
- Gerald Quigley, Community Pharmacist & Accredited Herbalist
Guests
- Professor Peter Wark, National Asthma Council Australia Director and Respiratory Physician
- Jessica Sepel, Founder of JS Health
- Matt Stenmark, Founder of Kynd