The surprising health benefits of owning a pet

29 August, 2024 . by Raymond Suba

From stress relief to fostering connections, pets are more than just cute companions. Here’s why they might be the key to a healthier, happier life.

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How to know if you’re in a parasocial relationship

22 August, 2024 . by Raymond Suba

Are you in a one-sided ‘relationship’ with a public figure? Parasocial relationships are on the rise. Here’s how to manage them.

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This is what It Ends With Us can teach us about childhood trauma

19 August, 2024 . by Raymond Suba

It Ends With Us isn’t just another chick flick. Here’s why talking to kids about family violence and childhood trauma is so important.

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How to deal with the painful loss of a pet

18 August, 2024 . by Raymond Suba

Nothing can prepare you for the loss of a beloved pet, but there are ways to help you cope with your grief and honour your special companion’s memory.

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Is a sleep divorce the key to better sleep?

12 August, 2024 . by Raymond Suba

If your partner’s snoring, tossing and turning or trips to the bathroom are waking you up at night, you might want a sleep divorce. But does it work?

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Are dating apps dead? Why old-fashioned romance is back

9 August, 2024 . by Raymond Suba

Statistics suggest people are turning away from dating apps in favour of real-life introductions. Here’s why, plus how to embrace the romance renaissance.

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How to thrive after divorce – and crush your next chapter

23 July, 2024 . by Raymond Suba

The breakdown of a marriage can leave you feeling lost, but it can also be a launchpad to a happier, more fulfilling life. Here’s how.

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6 things to start doing if you want to boost your dating game

11 July, 2024 . by Raymond Suba

Wondering how to make yourself more romantically attractive? Here are some tips – and they have nothing to do with your looks.

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This simple act could be the healthiest way to start the day

10 July, 2024 . by Raymond Suba

Morning sex can be more than just a satisfying way to start your day. According to intimacy experts, it can be good for you – and your relationship.

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