Baked ratatouille gnocchi

7 November, 2022 . by Bianca Carmona

This veggie-packed tray bake, topped with ready-made gnocchi, ticks all the boxes for a great family meal. It’s easy, healthy and delicious.

READ MORE

Vegetarian tacos with roasted cauliflower

2 November, 2022 . by Michelle Rose

What’s not to love about these tacos? They’re plant-based, budget-friendly and fun for the whole family.

READ MORE

Thai cucumber noodle salad

31 October, 2022 . by Michelle Rose

This refreshing, Thai-inspired salad is bursting with flavour and makes the perfect mid-week meal.

READ MORE

Vegan energy balls

26 October, 2022 . by Michelle Rose

Sweetened with dried apricots and full of healthy fats, these tasty snacks are sure to please. Best of all, there is no cooking involved.  

READ MORE

Beetroot and blood orange salad

24 October, 2022 . by Michelle Rose

Add a vibrant pop of colour to your salad with this nutritious vegan dish. Plus beets are high in folate, which is great for heart health.  

READ MORE

Keto tortilla chips with smoked salmon dip

19 October, 2022 . by Michelle Rose

The perfect snack for when you’re craving something cheesy, these keto-friendly mozzarella tortilla chips are sure to satisfy.

READ MORE

Grilled halloumi with pesto pasta salad

17 October, 2022 . by Michelle Rose

Crispy radishes and grilled halloumi combine for the texture burst you are looking for this season. Plus halloumi is an excellent source of calcium, which is key for strong bones.

READ MORE

Strawberry and pineapple smoothie

12 October, 2022 . by Michelle Rose

With just five ingredients, you can whip up this refreshing thirst quencher in under two minutes. The coconut milk gives this healthy smoothie an added boost with anti-inflammatory properties. 

READ MORE

Keto grilled salmon, boiled egg and steamed greens

10 October, 2022 . by Michelle Rose

Full of omega-3, this tasty grilled salmon dish will satisfy your cravings for flavour with a spring twist. Veggies and a hard-boiled egg add to the nutritional goodness. 

READ MORE

Sugar-free lemon and chia cookies

5 October, 2022 . by Michelle Rose

This is the guilt-free snack you’ve been searching for. With a pop of citrus and superfood chia seeds, these vegan and sugar-free cookies are sure to be popular with kids…

READ MORE