Chicken and seaweed noodle salad
Perfectly balanced with protein and veggies, this warm salad is a nutritious hug in a bowl. Seaweed noodles are a great alternative for if you are gluten-free or low-carb.
Banana green tea smoothie
This thick and rich smoothie is great for a nutrient-packed breakfast or after a workout. Matcha is high in antioxidants and helps boost brain function.
Cauliflower pizza crust with goat’s cheese
Low-carb and keto-friendly, this delicious pizza is hard to resist. Topped with fresh ingredients, it’s a healthy dinner you can whip up in no time.
Pumpkin and mango smoothie bowl
This breakfast smoothie bowl with pumpkin and mango might seem like an odd combination — but just wait until you try it!
Stuffed pointed peppers with bulgur
Looking for a healthy, crowd-pleasing vegetarian snack or appetiser? These delicious stuffed peppers fit the bill, and they are super simple to make.
Sweet nut bread with zucchini and apple sauce
Bored of banana bread? Your family will love snacking on this sweet nut bread, made all the more nutritious thanks to the addition of hidden zucchini and apples.
Vietnamese coconut curry with salmon
This Vietnamese-inspired coconut curry is a great low-carb and high-protein dish, thanks to star ingredient salmon.
Pumpkin frittata with spring onions
This frittata is close to the perfect meal. It’s loaded with veggies, packed with protein and is ideal for breakfast, lunch or dinner.
Pasta salad with tomatoes, rocket and basil
Want to level up your salad game? This vibrant, versatile penne pasta dish can be served as an appetiser, side or even main.
Portobello burger with grilled beef
Fire up the barbecue and get ready to cook a mouth-watering steak. It’s the perfect burger — plus the portobello mushrooms provide essential nutrients.