Throwback fad diets that did more harm than good
From swallowing tapeworms to eating grapefruit at every single meal, fad diets have dished up some pretty wild fat-busting methods over the years.
5 surprising health benefits of knitting
There’s a lot more to be gained from taking up knitting than a new woolly wardrobe.
The House of Wellness TV – Season 4, Episode 42
The House of Wellness Radio – Full Show 22nd November
Luke Hines Mixed Berry Rocky Road
Pair your favourite nuts and seeds with good quality dark chocolate to make this quick and easy rocky road. It’s healthy indulgence at its best!
6 fabulous free (or almost free) Christmas gift ideas
If you are watching your spending this festive season, these gifts will show how much you care without breaking the budget.
How to get back into the swing of your social life after lockdown
With COVID-19 restrictions easing across most of Australia, your calendar may be quickly filling up. But don’t panic if the idea of socialising is leaving you feeling uneasy.
What to do if you get a UTI
Most women will have at least one urinary tract infection in their lifetime. The good news is that treatment for UTIs is simple and effective.
Summer Orzo Pasta with Feta and Tomato Salad
Orzo – small rice-shaped pasta – comes to the party in this colourful and light Mediterranean-inspired dish that is perfect for a quick dinner in the warmer months.
How to find the best Manuka honey
It’s known for its many unique properties, but not all Manuka honey is the same. Here’s what you need to know.