Are plant-based or dairy milks the healthier option?
Camel and lab-grown milks are the latest dairy alternatives alongside soy, oat, almond and rice. But which of these is healthier for you and the environment?
What to do if you find out your child is a cyber bully
Discovering your child is a victim of cyberbullying is distressing enough for any parent – but what if your son or daughter is the bully?
The House of Wellness TV – Season 4, Episode 43
Luke Hines’ Gorgeous Green Salad
This really simple but slightly different take on a classic garden salad is the ultimate crowd pleaser. Make just before serving to keep the creamy avo dressing nice and fresh.
The House of Wellness Radio – Full Show 29th November
’Tis the season to be sober…ish
It’s best not to overindulge during the festive season, but experts say cutting back on alcohol may actually be a better option than quitting booze altogether.
Vietnamese Shredded Chicken Pancakes
Treat yourself to an explosion of flavour in every bite, with these gluten-free savoury pancakes that will give you a protein boost.
Should you forget what you’ve heard about blue light?
It’s been linked to everything from disturbed sleep to eye strain and even retinal damage, but is the blue light emitted by electronic devices really so bad?
How to get the dolphin skin makeup look
‘Dolphin skin’ is one of the hottest makeup trends around – and these expert pointers will help you dive into the fresh-faced look this summer.
Frayed nerves? Say hello to kava
The calming qualities of this tropical plant could be just the tonic to the year that has been 2020.