The House of Wellness Radio – Full Show 28th April
Eating for brain health, thyroid awareness and the benefits of magnesium – tune into The House of Wellness radio show for all that and more.
Stressed out? It might be time to get creative
Creative hobbies could be the ultimate stress busters. Here are five ways artistic endeavours could give you a mental health and wellbeing boost.
8 game-changing Australian medical breakthroughs
https://youtu.be/0qmybSSD1zs From an app for predicting epileptic seizures to a tablet alternative to needles, here are eight Australian medical marvels you need to know about.
The House of Wellness TV: Season 8, Episode 11
https://www.youtube.com/watch?v=0qmybSSD1zs This week on The House of Wellness, life-saving innovations in Australia, Zero Childhood Cancer program, appendicitis and more. Watch the full episode.
Get Nourished recipe: Fresh coconut chia bowl
https://youtu.be/LKvXHmIJEyk On this week’s Get Nourished, try out Zoe Bingley-Pullin’s coconut chia bowl recipe
How to revolutionise your beauty routine with a ‘Sunday reset’
Struggling to keep up with your weekly beauty maintenance? A Sunday reset routine could be the ultimate game changer. Here’s how it works.
What your dog’s star sign tells you about their personality
Want to know if you and your fur baby are a paw-fect match? Your dog’s personality may just be written in the stars. Here is how pet astrology works.
Why self-love isn’t selfish (and how to transform your self-talk)
From self-care practices to changing negative self-talk, experts explain how mastering self-love can lead to a happier, healthier and more fulfilling life.
TikTok’s viral crispy Mexican corn ribs recipe
Have you tried social media’s viral crispy Mexican corn ribs yet? Luke Hines’ recipe is a deliciously spicy and irresistibly crunchy take on the popular vegetarian street food.
The mighty benefits of magnesium
When it comes to optimal health and wellness, few minerals pack a punch like magnesium.