Out of breath after Covid? You may have breathing pattern disorder
After recovering from Covid, some people continue to experience symptoms – including one known as breathing pattern disorder. Here’s what to do if you have it.
Best ways to mask body odour – no sweat
If you can’t decide what to roll or spray to keep body odour at bay, don’t sweat it. We’ve got you covered.
Are breakfast salads the best way to start the day?
Packed with fresh flavours and deliciously nutritious, it’s no wonder breakfast salads are rising in popularity. Here’s how to add vitality to your morning menu.
Top ways to boost your financial wellness
Concerned about your financial wellness? Check out these expert tips on how to improve your money matters while boosting your health.
How to avoid getting sucked in by fast fashion
Want to step away from mindless consumerism and do your thing for the planet? Here’s how to avoid fast fashion in style.
Why we have a taste for chocolate brown beauty
Chocolate tones are the flavour of the season, deliciously influencing our taste in hair, nails and make-up.
Gross things you 100 per cent (well probably) need to stop doing
The Project’s Kate Langbroek had many people running for the hills with talk of a communal family toothbrush cup… but, there are worse things.
Should I still wear a mask even if I don’t have to this winter?
We might be moving on from pandemic-style living, but escalating Covid numbers combined with a nasty flu season has prompted calls for face masks to continue.
Why antimicrobial resistance is a public health threat
Antibiotics save millions of lives every year – but is our obsession with the super drug turning tiny microbes into a major threat?
How a good make-up mirror can change your life
A make-up mirror is an essential tool when creating any fabulous finish, but what makes a good one?