Why medical gaslighting is a problem for women
Too often women’s health concerns are trivialised by doctors. Here is what medical gaslighting looks like and how to avoid it.
Should meat be back on the menu? One study says yes
Whether you include meat in your diet has become a controversial a topic over the years. But has eating meat become unfairly demonised?
Is ‘man-opause’ real? How men experience midlife hormone change
Common symptoms associated with midlife hormone changes may not be the strict experience of women. We find out if ‘man-opause’ is real and what it looks like.
3 effective ways to strengthen your pelvic floor
Your pelvic floor muscles do a lot of heavy lifting, but can weaken over time without a little attention. Here’s how to keep yours in top working order.
Daniel Ricciardo’s coach shares his arm workout
Build your strength with an arm workout from F1 driver Daniel Ricciardo’s performance coach Michael Italiano.
The key health check-ups every man should be having
It’s easy to keep putting off a doctor’s appointment – and men can be the biggest culprits. These key medical checks can get their health back on track.
Want to look and feel young? Take a brisk walk
Forget expensive anti-wrinkle treatments. A regular, brisk walk could help you find health, fitness and the fountain of youth.
Hair trends going viral on social media and how to get them
Looking for chic insta-worthy hair inspo? Here are some of the latest hair trends buzzing on social media and how to achieve them.
6 totally not-dumb questions about your private parts you’re too afraid to ask
Are vagina’s self-cleaning? How does your vagina ‘speak’ to you? Three health experts answer your delicate questions about your lady parts.
How worried do you need to be about monkeypox?
As cases of the rare monkeypox virus continue to surface around the world, experts insist there’s no need to hit the panic button.