Why eating seasonal fruits and veg tastes better
Eating seasonal is better nutrition and taste-wise, but it can be tricky to know what’s in season and when. Here’s what to look for.
Why you need to embrace cold weather exercise
A little chill in the air is no excuse to halt your exercise routine. Here’s how to keep up your mojo as you brave the cooler elements.
Welcoming Jacqui Felgate to The House of Wellness
As Jacqui Felgate joins The House of Wellness team, the TV presenter and journalist opens about her new role and her health and wellness goals.
5 diet tips to keep your cholesterol in check
Diagnosed with high-cholesterol? Check out our top tips from a dietitian on how to maintain healthy levels.
Best hair and make-up looks from Australian Fashion Week
As Australian Fashion Week wraps up for another year, we put the spotlight on the standout hair and beauty looks from the runway.
Why sea greens shape as super foods of the future
Leafy greens such as kale and spinach have become a dietary staple, but a new wave of leafy sea plants are moving on in. Here’s why they are good for…
Why ‘slugging’ could be the key to smooth, glass-like skin
Slugging has become one of this year’s biggest skincare crazes, but does the slimy fad really work? Here’s what the experts think of it.
How to agree to disagree and keep relationships in tact
Whether it’s politics or mandatory vaccines, hot button issues can turn the most peaceful dinnertime conversation into a battleground within seconds. Here’s what to do.
Feeling a bit ‘blah’? You could be languishing
After a tough few years, most of us have probably felt a bit “meh” at times. Here’s how to tell if you are languishing and what you can do to…
Middle Eastern bulgur salad
Bursting with delicious flavours, this salad will have you exploring new destinations from the comfort of your own home. The bulgur is packed with vitamins, minerals and fibre.