Vegan energy balls
Sweetened with dried apricots and full of healthy fats, these tasty snacks are sure to please. Best of all, there is no cooking involved.
Kitchen hacks that get the dietitian’s tick
You don’t have to slave over a hot stove to produce a healthy dinner. These dietitian-approved hacks will help make rustling up food a breeze.
The best ways to support your child through school exams
Exam stress is tough on students and their families – but experts say there are things parents can do to help their kids cope.
5 great dishes to help you make up with pasta
A popular pantry staple, pasta has lost a little shine with the rise of the low-carb movement. Put it back on the menu with these healthy recipes.
Beetroot and blood orange salad
Add a vibrant pop of colour to your salad with this nutritious vegan dish. Plus beets are high in folate, which is great for heart health.
The House of Wellness Radio – Full Show 23rd October
In this week’s episode, the team discusses kidney disease, headaches, sensitive skin and muscle cramping.
Living with migraine: ‘It’s like the worst hangover you’ve ever had’
One in five of us suffer from migraine, which can bring excruciating pain. So how can you manage it?
Your summer festival survival guide
An exciting line-up of live acts is scheduled at festivals around the country this summer. Here are a few tips to help you enjoy the fun safely.
The House of Wellness TV – Season 6, Episode 29
This week on The House of Wellness, we look at fog eating, arthritis treatments and glaucoma. Plus Luke Hines checks out an infrared sauna in the first instalment of ‘Hinsey’s…
How to rejuvenate your skin from the inside, out
Keen to amplify your skincare results? Try backing up what you’re doing on the outside from within, starting with the skin renewing-ingredient retinol.