The House of Wellness Radio – Full Show 30th October
This week, the team discusses reflux, muscle cramping, how to help students through year 12 exams and natural ways to tackle stress.
‘I thought it was just a bit of heartburn’
Gastric reflux is one of the most common gastrointestinal conditions and experts say it is on the rise. Here is how to keep that burning sensation away.
The surprising health benefits of chrysanthemum tea
Brewing up a nice cup of tea is a ritual for many of us. Here is why you should add chrysanthemum to your must-try list.
10 natural ways to pep up your skin
Easy on the hip pocket and simple to do, natural skin therapy could be the key to achieving your most glowing look yet.
The House of Wellness TV – Season 6, Episode 30
This week on The House of Wellness, we look at the differences between headache and migraine, chat to jockey Glen Boss about mental health, discover David Bromley’s new fragrances and…
What are cluster headaches and how can they be managed?
Cluster headaches are extremely painful and can take up to eight years to diagnose, according to new research. So what are they, exactly?
The 3 hottest fringe styles for women right now
Fringe styles are taking a front seat right now as ‘it’ girls have opted for curtain, side-swept and piecey looks. Here’s how to rock the season’s hottest hair.
How magnesium supports relaxed and happy muscles
Muscle fatigue and aches — whether from injury, exercise, stress, tension or depleted magnesium levels — are the last things you need when you have a busy life to lead.
Honey, can you just sign this? How to ask for a mid-nup
You might be familiar with pre-nups, but what about a mid-nup? Here’s how to negotiate the financial terms of your marriage – without inadvertently initiating a divorce.
How to help kids achieve a healthy balance of sport, screen and sleep
Making sure your kids are getting an even mix of exercise, screen time and rest can be tough. A new app may help you achieve a healthy activity balance.