6 simple ideas to drastically reduce your food waste
Food waste is a huge problem for the environment, not to mention your wallet. Try these expert tips to cut down the amount of food you throw out.
The House of Wellness TV – Season 5, Episode 35
Choc Chip Blueberry Thickshake
This quick and easy drink is both tasty and healthy! With ingredients like raw cacao and avocado, it’s also a rich source of magnesium.
Why face yoga is the latest anti-ageing weapon
Could a workout for your facial muscles really promote better-looking skin? Here’s why a host of famous faces swear by the latest beauty trend.
Love your skin barrier and feel relieved
A healthy skin barrier is secret to managing eczema^. Here’s how giving yours some TLC can reap rewards.
Slippery elm: A herbal remedy to boost wellbeing?
Struggling with your digestive health? Slippery elm has been used in North America for centuries and is gaining increasing popularity as a herbal therapy.
Keto dark mousse au chocolat
Who says desserts have to be unhealthy to be good? Impress with this easy low-carb dark chocolate and orange twist on a French classic. Oh la la!
Is that runny nose hay fever or Covid-19?
Got an itchy throat, runny nose and headache? Don’t assume it’s an allergy as it’s never been more vital to know exactly what you’re dealing with.
Why you should add more Lebanese food to your diet
If you love hummus and baba ganoush, you already have a taste for the ‘other’ Mediterranean diet. Here’s why Lebanese food is among the world’s healthiest cuisines.
Going vegan: What you need to know to make the switch
A vegan diet can help improve your health, the planet and animals’ lives. Here’s what it means to adopt a plant-based lifestyle and how to do it.