Need dating confidence? Your solar plexus chakra can help
Not feeling the love in the dating game? Your solar plexus chakra can boost self-esteem and positive energy – handy when you’re looking for love.
The House of Wellness Radio – Full Show 13th February
New Nordic diet: How Viking-inspired eating can boost health
The New Nordic diet, a food philosophy based on the Vikings’ habits of old, is a white hot weight loss trend. So what’s on the menu?
Is hemp skincare a cosmetic game changer?
As one of the newest wonder ingredients on the market, hemp is taking the cosmetic and skincare world by storm, but is it all it’s cracked up to be?
Valentine’s Day: celebrate your love without the expense
Do you really need to splash cash to show someone you care on Valentine’s Day? Here’s how to celebrate love without going crazy on the hip pocket.
5 hair loss myths debunked
Hair loss can be anxiety-inducing and it does not help with so much misleading information out there. We set straight some of the most common myths.
Teen talk: 50 ways to get your teenagers to open up
No one said raising teenagers was easy, but knowing how to start them chatting can help you get on their page, according to a new book.
Fabulous four: Why you need these foods in your diet
Improving your diet doesn’t require a major lifestyle overhaul. In fact, just four super-performing plant-based foods can do the trick.
Salmon Rolls
For lunch with a gourmet feel, try these tasty rolls. The salmon is packed with omega-3 fatty acids which can reduce inflammation and lower blood pressure.
Want healthy teeth? You need to floss
Flossing is the all-too-often neglected part of dental hygiene and as experts explain, you could end up paying dearly for skipping this essential daily routine.