Skincare red flags to look out for when trying new products
You’ve started using a new beauty product and your skin is not happy. Here’s how to tell if it’s a skincare red flag or if your body’s reaction is normal.
Why the myth your wound ‘needs to breathe’ could be doing more harm than good
Scabbed knees, grazes, cuts and lacerations – when your little ones take a tumble, you might think letting the wound ‘get some air’ is the best way forward. Science says…
6 easy ways to spring-clean your sex life
Bedroom romance get a little dormant over winter? The season of new beginnings has sprung, now is the perfect time to spring-clean your sex life. Here’s how.
How ‘democratic parenting’ may bring harmony to your home
Gone are the days of authoritarian child-rearing. More parents are adopting a democratic parenting style: a more gentle approach where everyone has a say.
The surprising culprits that could trigger your asthma at home
Not sure what is causing your asthma flare-ups at home? Anything from soft toys to your sofa could be the reason you experience symptoms.
The House of Wellness Radio – Full Show 3rd September
This week, the team discusses women’s health, mental wellbeing tips and more. Listen to the full episode.
Let’s talk about ‘the mental load’ – and why women bear it more
Feel like you’re teetering on the edge because of just how much stuff you have to deal with to keep life rolling? Here’s how to cope with the mental load.
7 kids’ health questions you might be too embarrassed to ask
From worms to body odour and breast buds, our experts answer some of the health questions parents often feel awkward asking their child’s doctor.
Get Nourished recipes: Nutty treats to support muscle health
This week on Get Nourished, Luke Hines and Zoe Bingley-Pullin go nuts over nuts and seeds as they dish up magnesium-rich treats to support muscle health.
The House of Wellness TV: Season 7, Episode 27
This week on The House of Wellness, the team looks into the differences in female heart attack symptoms, Julie Goodwin’s recipe for mental health, plus more. Watch the full episode.