Caramelised Pineapple and Coconut Butter Pancakes

24 March, 2019 . by Sarah Fennell

Looking for a healthy tropical breakfast? Then turn to this light and fluffy pancake dish that’s filled with juicy pineapple pieces and finished with a swirl of maple.

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Gluten-Free Chocolate Cookies

17 March, 2019 . by Sarah Fennell

Quick and easy to make, these gluten-free cookies are full of goodness and perfect for school lunches or afternoon tea.

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Roasted Broccoli and Almond Soup

10 March, 2019 . by Sarah Fennell

A satisfying soup that can be served hot or cold, this rich and creamy soup is best served with crusty bread and an extra pinch of paprika.

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Thai Noodle Salad with Cashew Dressing

3 March, 2019 . by Sarah Fennell

A simple salad that’s also a super salad, this colourful dish is loaded with antioxidants and fibre. And best of all, it’s quick and easy to make.

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The House of Wellness Radio – Full Show 3rd March

3 March, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/03/03032019-radio.mp3   In this week’s episode the team discuss: How being surrounded by green space in childhood may improve mental health in adults. The annual Walk 4 Duchenne fundraiser and how...
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Morning Matcha Latte

24 February, 2019 . by Sarah Fennell

Bursting with antioxidant-rich greens, this refreshing matcha frappe is guaranteed to get your day off to a good start.

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The House of Wellness Radio – Full Show 24th February

24 February, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/03/24022019-radio.mp3   In this week’s episode the team discuss: New research that suggests the development of analgesics using nano-particles as a delivery system may be more effective than traditional opioids. Ubiquinol,...
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The House of Wellness Radio – Full Show 17th February

17 February, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/02/17022019-radio.mp3   In this week’s episode the team discuss: The causes of tinnitus and how to better manage this condition to improve quality of life. The Ayurvedic herbal remedy Shatavari and how it...
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The House of Wellness Radio – Full Show 10th February

10 February, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/02/10022019-radio.mp3   In this week’s episode the team discuss: Intermittent fasting and how this diet and health trend may help you lose weight, improve blood sugar and slow ageing. The Ayurvedic...
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Zoe Bingley-Pullin’s easy 7-day healthy meal plan

19 January, 2019 . by Michelle Rose

Set your healthy eating goals up for success with Zoe Bingley-Pullin’s easy-to-follow meal plan, for a week of simple, delicious and fresh ideas you’ll love.

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