maple syrup custard
Sweet Treats

Maple Syrup Custard with Berry Compote

19 May, 2019 . by Sarah Fennell

This simple yet spectacular dessert is pure, old fashioned comfort. Serve alongside antioxidant-rich berry compote for a moment of magical indulgence.

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prawn omelette
Quick Meals

Prawn Omelette with Miso Tahini Drizzle

12 May, 2019 . by Sarah Fennell

Taking the humble omelette from simple to spectacular this deliciously light egg dish is heavy on flavour and packed full of protein.

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The House of Wellness Radio Show 2018
Podcasts

The House of Wellness Radio – Full Show 5th May

5 May, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/05/05052019-radio.mp3 In this week’s episode the team discuss: The rise in newer treatments like Myotherapy as a natural solution for pain relief as Australia continues to clamp down on the use...
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coconut crumbed chicken
Main Meals

Coconut and Ginger Crumbed Chicken

5 May, 2019 . by Sarah Fennell

Turn up the volume on this classic chicken schnitzel by adding turmeric and ginger to the crumb mix for a boost of powerful antioxidants – and flavour!

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inner glow breakfast smoothie
EAT

Inner Glow Breakfast Smoothie

28 April, 2019 . by Sarah Fennell

Start the day right with a breakfast smoothie that is full of fresh fruit and fabulous flavours, with added chia seeds for an extra protein boost.

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The House of Wellness Radio Show 2018
Podcasts

The House of Wellness Radio – Full Show 28th April

28 April, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/04/28042019-radio.mp3   In this week’s episode the team discuss: New research that shows more than two thirds of Australian adults have at least three risk factors for heart disease, as National...
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prawn and tofu laksa
Main Meals

Prawn and Tofu Laksa

14 April, 2019 . by Sarah Fennell

Take a trip to South East Asia with this richly fragrant, creamy prawn laksa. It’s addictively delicious and surprisingly easy to make too.

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The House of Wellness Radio Show 2018
Podcasts

The House of Wellness Radio – Full Show 7th April

7 April, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/04/07042019-radio.mp3   In this week’s episode the team discuss: How to keep our kidneys healthy as Kidney Health Week kicks off for another year. This year's flu vaccine and the different...
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macadamia crusted salmon
Quick Meals

Macadamia Crumbed Salmon in Lettuce Cups

7 April, 2019 . by Sarah Fennell

These crispy, crunchy macadamia crusted salmon pieces are the perfect little weekend entertainers. And as an added bonus they’re packed with healthy fats and plenty of fibre too. 

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The House of Wellness Radio Show 2018
Podcasts

The House of Wellness Radio – Full Show 24th March

24 March, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/03/24032019-radio.mp3   In this week’s episode the team discuss: Purple Day, a global initiative dedicated to raising epilepsy awareness, and how epilepsy impacts the lives of its sufferers. The 100 per...
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