The House of Wellness Radio – Full Show 21st July

21 July, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/07/21072019-radio.mp3   In this week’s episode the team discuss: The fundraising outcomes for this year's Gotcha4Life campaign. Why diabetes remains one of the biggest challenges facing our health care system and...
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Buckwheat Crêpes with Honey Whipped Ricotta and Roasted Berries

21 July, 2019 . by Sarah Fennell

Filled with smooth tangy ricotta and topped with luscious berries, these gluten-free crêpes will keep you nice and full for longer.

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Beetroot Risotto

7 July, 2019 . by Sarah Fennell

This rich, creamy and comforting beetroot risotto is sure to make a statement. And as a bonus, it’s packed with nutrients and fibre, so it’s good for you too.

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Sweet Potato Shepherd’s Pie

30 June, 2019 . by Sarah Fennell

A winter warmer you’ll want to make again and again, this timeless classic is filled with warming Moroccan spices and juicy lamb mince.

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Chicken with Creamy Mushroom Sauce

23 June, 2019 . by Sarah Fennell

For a dinner dish that’s rich in taste, light on effort and high in nutrients, turn to this simple yet satisfying chicken dish with a creamy mushroom sauce.

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Cacao Beet Brownies

16 June, 2019 . by Sarah Fennell

How about some delicious, rich chocolate brownies that are packed with nutrients? Here’s a recipe that even if your kids don’t eat their veggies, they can still have these.

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Whole Roasted Cauliflower with Spiced Almond Butter

9 June, 2019 . by Sarah Fennell

Turn the humble veg into something spectacular with this warming whole roasted cauliflower that’s served with spicy almond butter and flavoured with turmeric.

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Spaghetti and Meatballs

2 June, 2019 . by Sarah Fennell

Comfort food doesn’t get more comforting than this classic childhood favourite. Easy to prepare, this midweek dinner delivers big on flavour and fibre.

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Protein Breakfast Bowl with Grain-Free Granola

26 May, 2019 . by Sarah Fennell

Get your day off to a great start with these protein-packed breakfast bowls that can be eaten at home or on the run when you’re in a rush.

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The House of Wellness Radio – Full Show 19th May

19 May, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/05/19052019-radio.mp3 In this week’s episode the team discuss: The causes and treatment options for eczema and how colloidal oatmeal may help provide relief for sufferers. How herbs like bilberry and milk...
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