The House of Wellness Radio – Full Show 1st September

1 September, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/09/01092019-radio.mp3   In this week’s episode the team discuss: Prostate Cancer Awareness Month and the new PSA Test Guide for men. How men can get healthy and lose the excess belly...
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Easy Ramen Noodle Soup

1 September, 2019 . by Sarah Fennell

The easiest ramen you’ll ever make, bone broth adds an earthy, salty flavour that’s perfectly balanced with ginger, soy and mirin.

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The House of Wellness Radio – Full Show 25th August

25 August, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/08/25082019-radio.mp3   In this week’s episode the team discuss: How women can make their own health a priority in the lead up to Women's Health Week. This year's Liptember campaign and...
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Yoghurt Panna Cotta with Acai Crumb and Caramelised Fruit

24 August, 2019 . by Sarah Fennell

This foolproof panna cotta is made with creamy greek yoghurt and served against a contrast of colour – gorgeous caramelised berries and a crunchy acai-flavoured crumb.

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The House of Wellness Radio – Full Show 18th August

18 August, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/08/18082019-radio.mp3   In this week’s episode the team discuss: Prevention of brain injury in sport and the impact of brain injuries incurred through sport. The benefits of olive leaf extract for...
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Chai Spiced Apple Crumble Sundaes with Honey Cinnamon Yoghurt

17 August, 2019 . by Sarah Fennell

Inject a bit of healthy fun into breakfast time with these naturally sweetened apple crumble sundaes. Simply layer them up as many times as you like!

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Fish Tacos with Turmeric and Cauliflower Tortillas

10 August, 2019 . by Sarah Fennell

An old favourite with a healthy twist, these fresh fish tacos are the perfect midweek dinner, served alongside crunchy slaw and healthy cauli tortillas.

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Savoury French Toast with Mushrooms, Goat Cheese and Pesto

4 August, 2019 . by Sarah Fennell

Recreate this cafe classic at home with mushrooms and a zesty parsley pesto for a little extra twist of nutrients. Proof that french toast doesn’t need to be sweet!

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The House of Wellness Radio – Full Show 28th July

28 July, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/07/28072019-radio.mp3   In this week’s episode the team discuss: National Pain Week and the ongoing impact of chronic pain - both physically and mentally. How a world-renowned ballerina saved her dancing...
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Roasted Salmon and Avocado Poke Bowls

28 July, 2019 . by Sarah Fennell

A weeknight meal that ticks all the right nutritional boxes, top this colourful poke bowl with all your favourite flavours. Chilli, ginger, coriander – the choice is yours!

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