The House of Wellness Radio – Full Show 10th November
Pina Colada Smoothie Bowls
You don’t have to be on a golden beach to get the flavours of Hawaii – just blend tropical fruits with your milk of choice, top with superfoods and you’re…
Coconut Prawns with Mango Dipping Sauce
Hawaiian for appetiser, these coconut and prawn ‘pupus’ are best served alongside a fresh mango mayo and a delicious tropical cocktail for your own piece of paradise.
The House of Wellness Radio – Full Show 27th October
Rice Paper Rolls with Sesame and Chia Crusted Tofu
These colourful Vietnamese rice paper rolls are an easy, tasty way to add more plant-based protein to your diet. Serve alongside a zesty, fiery soy sauce for dipping!
Tea-Poached Pears with Honey Yoghurt and Caramelised Walnuts
A gorgeous dessert that can be eaten anytime of year, these lovely poached pears are sure to brighten up your skin – and your day.
Chocolate and Hazelnut Mousse
Give your next chocolate mousse a tropical twist with the addition of coconut cream and fresh orange zest. It opens up a whole new world of flavours!
Homemade Banana Bread with Cream Cheese Spread
Naturally sweetened with ripe bananas and maple syrup, this delicious banana bread is perfect for school lunches or alongside a cup of tea in the afternoon.
The House of Wellness Radio – Full Show 8th September
Raw Cashew and Lime Cheesecakes
If you’re looking for a completely guilt-free dessert that is high in nutrition and low in sugar, then these raw cheesecakes with cashew and lime is exactly that.