‘I’ll take that extra hour of sleep’: Jacqui Felgate on hitting snooze and staying well in winter
The House of Wellness TV co-host Jacqui Felgate reveals why sleeping in can help us survive the colder months, and how to make the most of the season.
Best exercises to help you beat the winter flu
If you need extra reason to keep active this winter, preventing illness is a good one. Personal trainer Chris Wilson reveals his favourite immune-boosting exercises.
7 expert-backed tips for perfect winter skin
Whether it’s the harsh, cold air outside or the drying sensation of a heated indoor space, most skin types will be challenged in winter. Here’s what to do.
Jade K beauty tutorial: Cloud skin and a white graphic eye
Dreamy cloud skin and a frosty, white graphic eye make the perfect winter pairing. Watch beauty expert Jade Kisnorbo create these on-trend looks.
The House of Wellness Radio – Full Show 11th June
This week, the team discusses men’s mental health, supporting women globally with Project Strong and more. Listen to the full episode.
How to get an adrenalin rush (without jumping out of a plane)
Keen to boost your immunity and performance at work? Strap yourself in, hold on tight and get ready for an adrenalin rush.
Why seasonal eating is better for you – and the planet
With winter on the horizon, it might be a good time to swap out your usual fruit and veggies in favour of seasonal eating. Here’s why.
Why you need to get a taste for truffles this winter
Truffles are more than just a pricy delicacy. They offer a slew of nutrients and associated health benefits along with their piquant flavour.
Skin feeling dry? Here’s how to rehydrate it from the inside, out
Permanently switched on heating and harsh winds can wreak havoc with your complexion. Our handy hacks will keep your visage looking glowing and gorgeous all winter long.
The House of Wellness Radio – Full Show 16th April
This week, the team discusses brain exercises, reusable bottle hygiene and more. Listen to the full episode.