Hearty Quinoa Porridge with Avocado, Cherry Tomatoes and Eggs
Don’t let its name fool you – this ‘porridge’ ticks all the boxes for a quick, healthy and super nutritious dish that will work for lunch, dinner or anything in…
Keto-friendly Homemade Chocolate
There’s no need to sacrifice treats completely if you are following a keto diet. Simply whip up a batch of this choccie goodness, with natural stevia to hit that sweet…
Sourdough Bread with Turmeric
Made from scratch, this loaf has all the health-boosting benefits of sourdough plus the powerful medicinal properties (and eye-popping colour) of turmeric. After you’ve enjoyed those scrumptious just-out-of-the-oven first slices,…
Low Carb ‘Keto’ Brownies with Mixed Berries
Try these low carb, super fudgy brownies for a guilt-free keto treat. Plus they’re topped with berries, which are loaded with antioxidants, high in fibre and Vitamin C.
Go Troppo For Greens Smoothie Bowl
Glow from the inside out with this colourful smoothie bowl that is a cinch to pull together and is full of healthy goodness!
Zucchini and Sweet Potato Rostis with Guac
Golden, crispy and served with dollops of creamy guacamole, this breakfast superstar is sure to please any and all.
Choco Cookies with Nuts and Seeds
Loaded with protein-rich peanut butter, chia and flaxseeds, these deliciously crunchy cookies will give you an almost guilt-free afternoon pick-me-up.
Omelette with Asparagus and Radishes
An unusual combo of fresh asparagus and sharp radish makes a colourful, healthy omelette you can whip up quickly for breakfast, lunch, dinner or any time in between.
Luke Hines’ Savoury Breakfast Muffins
Filled with an assortment of colourful vegies and topped with heart-healthy hemp seeds, these savoury muffins are a welcome addition to any school lunchbox.